Welcome to therapy! Insurance receipts available.
Who do I help?
Are you going through a life transition: loss of a loved one, pet loss, separation/divorce, job loss, relocation, immigration, questioning spirituality, retirement, empty nest, aging, medical diagnosis? Do you find yourself preoccupied with questions about the meaning of life? Do you feel overwhelmed with responsibilities or expectations? It is time to rediscover your inner peace through grief counselling and spiritual counselling in Brossard.
I offer both counselling and naturopathic services. While they share similarities (support, growth, and personal development), they are not the same. Here’s how they differ so you can make an informed choice.
- Choose Counselling if you’re experiencing emotional distress, mental health concerns, or want to work through life challenges with therapeutic support.
- Choose Naturopathic services if you’re emotionally stable and want to restore physical and mental balance, prevent illness and support long-term wellness. (example the weight wellness program)
How can I help?
Through existential therapy, mindfulness, solution-focused brief therapy and spiritual counselling, I help clients improve their self-esteem and independence. I incorporate counselling and psychotherapy, aromatherapy, crystals, Reiki and meditation for a true holistic experience. We build a realistic detailed action plan together, I support you every step of the way and you progress with confidence.
I offer beginner and advanced level classes in meditation and Reiki, helping you deal with stress, manage your emotions, connect with your higher self and seek spiritual guidance.
Why me?
My dedication to provide you a safe and ethical spiritual counselling led me to 10 years of continuous education. My counselling therapy certifications include diplomas for a Naturopath, Certified Wellness Coach, Clinical Counsellor, Spiritual Care Practitioner and a Registered Psychotherapist (Qualifying) with CRPO. I have over 20 years experience in spiritual guidance.
Sessions & Duration
Most of my clients come for grief counselling and spiritual counselling dealing with life transitions, anxiety, burnout and relationship issues. A typical treatment plan for counselling therapy is between 6 and 12 sessions. Clients share feeling relief since the first session. They receive resources to continue working on their progress between sessions.
Many clients discover the benefits of long-term therapy and after the initial objective is achieved they maintain bi-weekly or monthly sessions to optimize their wellbeing. I offer in person counselling sessions in Brossard and online.