Frequently Asked Questions
Who is this therapy for?
I work with adults seeking support for trauma, grief, and major life transitions. Many clients are high-functioning individuals who feel emotionally overwhelmed, stuck, or impacted by past experiences and are looking for more than symptom management.
What types of therapy do you offer?
My work is trauma-informed and integrative. I primarily offer psychotherapy using evidence-based approaches, including EMDR (Eye Movement Desensitization and Reprocessing), alongside mindfulness-based, somatic, and meaning-oriented practices when appropriate.
Do you offer in person sessions?
Yes. I offer in-person therapy on Nun's island, with easy access from Montreal and South Shore. In-person sessions provide a grounded, private space for trauma and grief work, and may be especially supportive for clients who prefer face-to-face connection or for the first session.
Do you offer virtual sessions?
Yes. I provide secure virtual psychotherapy to clients across Canada. Online sessions offer continuity, accessibility, and privacy, and can be effective for trauma-focused therapy and EMDR when clinically appropriate.
How often are sessions scheduled?
Trauma and EMDR-focused therapy typically involves regular weekly sessions for a period of time, particularly during active phases of treatment. Session frequency is discussed collaboratively during the initial session.
Is EMDR right for everyone?
EMDR can be highly effective, but it is not appropriate for every situation or at every stage. Initial sessions focus on assessment, stabilization, and determining whether EMDR or another trauma-informed approach is the best fit for your needs.
Do you offer gender-affirming therapy?
Yes. I provide gender-affirming therapy and work with individuals, couples, and families from the 2SLGBTQI+ community. Therapy is grounded in respect, collaboration, and support for identity exploration and affirmation.
Fees & Practical Information
Fees & Practical Information
- In person & Virtual therapy, 50 minutes, suitable for individuals, couples, a standard weekly session - $ 165.25 (plus taxes)
- Extended session, 90 minutes, suitable for Couples, Family therapy and EMDR processing - $ 235 (plus taxes)
Insurance Coverage
Receipts are provided for reimbursement through extended health insurance plans. Coverage varies by provider and plan, and clients are encouraged to confirm eligibility directly with their insurer.
Payment Methods
Payment is due prior to the session. Accepted methods include e-Transfer, wire transfer, cash and credit card.
Licensing & Location
I am a Certified Canadian Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA) & Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). Services are offered in-person on Nun's island (Montreal area) as well as secure virtual psychotherapy to clients across Canada in accordance with professional guidelines.