Psychotherapy Insurance receipts / Served 10 000 + clients
NATUROPATHY
Supporting Body, Mind, and Spirit Naturally
Naturopathy embraces a holistic approach to well-being — seeing body, mind, and spirit as interconnected. At Smart Adapt Therapy, I combine Aromatherapy, Weight Wellness, Reiki, Mindfulness and Meditation to offer a gentle, natural methods to support your health and help you create sustainable balance in youdaily life.
About Smart Adapt Therapy
Weight Wellness Program
The Weight Wellness Program is a personalized program designed to support healthy weight loss (or maintenance) through plant-based nutrition, lifestyle strategies, and emotional support.
Focus is on long-term habits - not quick fixes. Sing up today!
Aromatherapy
Essential oils used to reduce stress, support sleep, and balance emotions. I work only with organic pure essential oils. Custom blends may be suggested as part of your wellness plan. Products are sold separately.
Meditation and Mindfulness
Learn practical techniques to calm the mind, increase awareness, and improve resilience against stress. Mindfulness is an evidence-based practice, it combines breath work and increased awareness of the present moment.
Reiki
A gentle energy-healing practice to restore balance, reduce stress, and promote deep relaxation. I offer Reiki energy sessions and initiation classes, so you can learn to do sessions on your own.
Why Choose Naturopathy?
My role as a naturopath is to guide and empower you — so you can feel more energized, grounded, and connected in daily life.
- Safe, non-invasive approaches
- Complements conventional medicine
- Focus on prevention and lifestyle balance
- Personalized to your unique needs and goals